Yoga for Emotional Wellness
By Lethbridge College- Health Services
Date and time
Tue, Jan 23, 2018 4:30 PM - Tue, Mar 13, 2018 5:30 PM MST
Location
Lethbridge College
PE2408 Lethbridge, AB T1KDescription
Yoga for Emotional Wellness
This class is for those wishing to experience a gentle exploration of the mind-body connection. It will offer tools for improving your all around mental health and a moment of space to reconnect with your resiliency and strength. This is a gentle hatha class and all levels of experience are welcome. If you have your own yoga mat please feel free to bring it with you.
Please join us in PE2408 on:
- January 23 at 4:30- 5:30
- and/or March 13 4:30-5:30